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Q:
I'm a bit older than my co-workers, is there an age limit for rowing?
I don't feel very strong, do I have to be fit before I start rowing?
A: Of course you are not too old to row! We don't have an age limit,
but if you are over 90, we don't recommend it. As far as strength
and conditioning prior to rowing, you don't have to be fit to row,
rowing makes you fit! Just be ready and willing to have fun. This
isn't about competition and winning... the emphasis is on getting
together with friends after work for fun and fitness.
Q:
I've never rowed before, is it difficult?
A: No, it is not difficult; anyone can be taught how to row. If
you can ride a bike, you can row.
Q:
I know how to kayak/canoe, will that help me?
A: Rowing is a unique sport, so knowing how to kayak or canoe will
not necessarily help. Kayaking will give you an understanding of
water safety and balance but won't help much with regards to actual
rowing technique and the importance of working with everyone else
in the boat...teamwork.
Q:
Where are you located?
A: We are locate at 525 Commissioners Street at the bottom of Carlaw Avenue.
Q:
How much does it cost?
A: The cost for the spring session is 185 (+GST). This is our standard rate for all learning
programs.
Q:
What should I wear?
A: As with any sport, it is best to layer your clothing. Bring extra
socks!! Generally, shorts, track pants, T-shirt and a sweat shirt.will
be adequate, but it is a good idea to bring a wind-breaker as it
will be cool in the evenings, especially at the beginning of the
league.
Q:
The boats look awfully skinny, won't they tip over easily?
A: No. Surprising as it may seem, it is near impossible to tip an
eight-person boat (I've never seen it happen). Each eight has oars
(four on each side) which act a outriggers to prevent it from tipping.
Q:
Do I need to know how to swim?
A: Yes. Although boats don't tip over, it is imperative, as with
any water sport you be able to swim. Our pre-requisite is that you
be able to swim at least 200m.
Q:
I don't have a very strong upper body, will I be able to keep up?
A: YES! Rowing uses the strongest muscles in your body..your legs.
Rowing appears to require a lot of upper body strength, but in reality
rowing is a total-body workout!
Q:
How many people make up a company team? Why?
A: Fourteen people constitutes a full team. Not everyone can make
it every time so having extra team members is important to boat
an eight on any given night.
Q:
I am 5'8" and weigh 150 lbs., am I too big to be a coxie?
A: No. Traditionally coxies are smaller and lighter for racing,
but for our league the size of the coxie is not important. If our
big, fat 6'3", 220lbs head coach can sit in a coxie seat, so can
you! All our boats have been modified to seat adult-sized coxies.
The coxie is the most important person in the crewit's also the
most fun place to be. You get to yell at everyone and lead your
crew to victory.
Q:
What do I do if it's raining?
A: As a rule of thumb, we row rain or shine. There will be times
however when rowing will be cancelled for that evening due to lightning
or high winds. Some of you will be travelling a fair distance, so
to prevent a wasted trip, a weather line will be active starting
in mid-April. When in doubt, call! If by chance the message has
not been updated, assume that we ARE rowing.
Q:
What is the weather line phone number?
A: TBA.
Q:
What happens if rowing is cancelled due to bad weather?
A: Make-ups will be made through "double rows" which are
back to back 90 minute rows. Anything that cannot be made up through
double rows will be made up at the end of the session.
Q:
What happens if I'm late?
A: If you're late, we will get you on the water anyway. However,
because rowing is a team sport, we try to encourage people to arrive
on time. We understand that situations may arise beyond your control,
so show up anyway because you will likely still have the opportunity
to row (and we will probably need you for a crew anyway).
Q:
I already know how to row, what's available for me?
A: There is an experienced/competitive league for those who have
previous rowing experience. If you do not have enough people for
a full competitive team, contact us and we will be able to find/create
a crew for you. Recreational rowing several times each week may
also be an option. Call (416) 887-5837 or e-mail headcoach@baysiderowing.com for more information.
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